Holistic Counselling
Helping you to help yourself, using practical tools in a fun and positive way
What is it?
Holistic Counselling is very similar to Life Coaching. We work collaboratively with you to create a highly personalised approach, which allows you to help yourself when you feel the need for support or assistance. The practice of meditation expands self-awareness, and that increased self-awareness can bring with it a desire to make changes, or let go of old thought patterns or belief systems. It’s an amazing experience when we come to this point of recognition, but when we know we want to create change, we may not know how to go about it.
How does it work?
Holistic Counselling is aimed at empowering you to discover and access your own innate wisdom and capacity for healing. We provide a safe environment where you can speak freely, where the focus is on your desired outcomes. We also provide you with practical tools that will assist you to make changes in your own life. A Holistic Counsellor never gives advice, because we know that you have the answers within yourself, you just need help in uncovering the path you wish to take.